According to the Urban Dictionary, “skinny-fat” refers to the following:
…when someone is thin and looks fine in clothes, but is all flabby underneath
…this term is used when a person is thin, yet does not eat healthy or take care of themselves. They think they don’t need to watch the junk they eat because they are thin. They can be more unhealthy than an overweight person.
…thin but with high body fat. Like a runner, or a sedentary person who doesn’t eat much.
I am the typical skinny fat girl in pursuit of a fitter body. I am today and tomorrow, not what I was yesterday; a “skinny fat girl”. This blog represents my journey to find my ultimate fit and healthy body. It starts with a positive mindset, discipline, routine and knowledge. Help me discover this journey as I am no fitness guru.
Welcome to kimong.com about the skinny fat girl’s fitness, pole-dancing, aerial arts, and life. I’m Malaysian, I work as a Digital Marketer, have a bengal cat named Chutney, married to Malaysia’s Olympic Track Cyclist Josiah Ng and I’m currently based in Melbourne, Australia.
I hope you enjoy reading this blog as much as I enjoy writing and sharing my thoughts. I look forward to this journey with you.

Much love,
Kim Ong
